Volunteer, Tony Khayat, will lead you through gentle exercises to promote fitness and flexibility. Relieve stress and tension, trim, shape, and tone the body with a regenercize workout. This class is suitable for both beginner and intermediate yoga practitioners.
Must be age 18 and older.
A donation of $2-$5 is suggested to support the Library.
There will be NO YOGA on the following 2024 dates: Mon Apr 8, Wed May 15, and Mon May 27.
Age Group: Adults
Location: Knox Community Room