This Circuit Training class is a high-energy workout designed for everyone from the competitive athlete to those walking into their first fitness class. Understanding everyone is in a different place in their fitness journey, our group classes are designed to challenge you physically and mentally wherever you are. Circuit Training will include cardio and strength training exercises incorporating bodyweight exercises, dumbbells, slam balls, battle ropes, Reebok steps, plyo boxes, etc. This class takes place in the HIIT gym under the party lights with loud, energetic music to amp you up. Coaches are there the entire time to keep you safe, on track, and motivated. MODIFICATIONS ARE PROVIDED.

*Students should wear athletic shoes and comfortable clothing.